Therapeutic Gemstones
for Pain Relief
Immediate and long-term pain relief is possible by wearing the
following therapeutic gemstones:
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Aquamarine
Brings
soothing energy and gentle release to an area that's tight or inflamed.
|
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Dark Green Aventurine
Can
help relieve muscle cramps and tension and accelerate overall healing.
|
|
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Quartz
Brings
soothing life energy to a painful area and works well as a first aid
treatment for strains and sprains.
|
|
|
Sugilite
Eases
chronic pain and dispels the energies that exacerbate it.
|
How to Use Therapeutic Gemstones
Two Ways to Use
Therapeutic Gemstone Necklaces
Bracelets are also very helpful and the same techniques can be applied to bracelets
Gemstone energy medicine offers a wide range of therapeutic
tools based on the gemstone sphere. It also offers many techniques for using
rounded gemstones therapeutically. One of the most powerful ways to experience
the healing properties of gems is to string them together in the form of a
necklace. A therapeutic gemstone necklace is a highly versatile tool that you
can use in two primary ways:
1. Wearing the necklace around your neck
When you wear a necklace of gemstone around your neck, their
energies radiate in all directions, deeply penetrating your body and aura, or
energetic field. There, the gems work on neutralizing the energetic blockages
that limit positive growth and lead to ill health. At the same time, the
gemstones’ energies uplift and nourish all aspects of your being to energize
and inspire you, enhance your health, and make enduring changes.
The advantages of using therapeutic gemstones in this way
are many. A gemstone- necklace worn around your neck silently works for you as
you go about your daily activity and even when you’re sleeping at night. The
gemstones work continually and ever more deeply on that which holds you back
from the health, happiness, and well-being you desire.
2. Placing the necklace on an area of your body
While wearing a therapeutic necklace around your neck is a
powerful and convenient way to enjoy its benefits, it is just one way to
experience them. In most cases, you can use the same necklace in other ways to
focus the gemstones’ energies for various purposes.
You can also apply therapeutic gemstone necklaces in many
other ways for a myriad of focused therapies. For example, you can place certain
necklaces around your head or on your chakras, palms, or soles of your feet to
produce specific results. Still other ways to use necklaces include contemplative
and diagnostic technique ways to reveal the causes of a condition and thus take
the first steps toward healing it.
Enhancing Your Experience of Therapeutic Gemstones
Here are some additional suggestions for getting the most
from your therapeutic gemstone necklaces:
Wear the necklace
continually.
When working with a therapeutic gemstone necklace, it is
most effective to keep it in your aura constantly—no more than three feet away
from your body. This will allow the gemstones to maintain a strong energetic
connection with your body and aura.
During the day
Wear the necklace at all times during the day, except when
bathing, swimming, or performing vigorous physical activity, such as exercise.
While sleeping
If the necklace is longer than 20 inches, to prevent thread
breakage, take the necklace off and lay it in the bed next to you or on a
nearby nightstand. (I put mine under my pillow)
Cleanse the necklace regularly!
As therapeutic gemstones help us release energetic
impurities and blockages, some of these released energies cling to the surface
of the gemstones. These disharmonious energies quickly build up on the surface
of the gems, inhibiting their ability to work at peak capacity.
Regular cleansing clears these energies and restores the
gemstones to their naturally vibrant state. Several minutes of care given
regularly will keep your therapeutic gemstones vital and ready to help you take
your next step in growth and healing.
Practice presence when you put on a necklace.
With therapeutic gemstones, as with all energy medicine
therapies, your intent and openness to change can assist the healing process.
By consciously cooperating with the process of change initiated by the
gemstones, you can greatly enhance their effects. Presence is the quality of
being fully in the moment, when the mind is not divided by thinking about other
things.
To practice presence with therapeutic gemstones, introduce
them to your body and aura with openness, gratitude, and the clear intent to
experience the gems’ benefits. When you put on a new therapeutic necklace or
one that you haven’t worn for a while, bring it into your aura with a brief
procedure that will deepen your connection with it:
1. Hold the necklace in your hand and gaze at it for a few
moments. Allow its color and energy to enter your being through your eyes. Take
in its essence.
2. Welcome the necklace’s energy. Open your heart and all
aspects of yourself to the gemstones' energy. Acknowledge your willingness to
change and to accept the process of healing and release.
3. Introduce the gemstones to your body by touching the
necklace to three therapeutic windows for a few seconds each:
The navel
Acupuncture point SP 21 on the left side of your body only
(at nipple level under the armpit)
Acupuncture point CV 21 (1.5 inches below the throat notch
in the upper breastbone)
4. Hold the necklace directly in front of your chest at
arm's length, and very slowly bring it to your heart. As you do, energetically
breathe in the gemstones’ energy. Hold the gemstones on your heart for a
moment, and let their energy penetrate even more deeply.
5. Place the necklace around your neck.
Wearing Multiple Necklaces:
The Rule of Three
Some recommend wearing a maximum of three therapeutic
gemstone necklaces at one time. Wearing more than three necklaces
simultaneously can provide too many energetic influences for you to absorb
effectively.
Ideally, when wearing multiple necklaces, they should be of
different lengths, so that your body and aura can interact with each necklace
clearly. A solid Lavender necklace is the one exception: it can be worn in the
same length as another necklace, and it can be worn as a fourth necklace.
Selecting Necklaces to Wear
Here are two approaches you can use to choose which
necklaces to wear on a given day. No matter how many necklaces you have, you
can adapt these two approaches to your personal gemstone pharmacy.
Approach 1: Daily fine-tuning
In this approach, you fine-tune which necklaces you wear
each day as your needs and goals change.
Approach 2: Focusing on an issue
If you wish to address a more deep-seated issue or
condition, and you’ve obtained one or more therapeutic necklaces to help meet
your goal, it’s advisable to wear those necklaces for a prolonged period—i.e.,
several weeks or months. This will allow the gemstones’ energies to work
continually on ever more deeply seated blockages and energetic patterns to root
out the causes of the condition or issue and make profound changes. This is the
best approach for chronic pain
This doesn’t mean that you can’t remove the necklace for a
while if another, more acute need arises.
Caring for Your Therapeutic Gemstones
In addition to
regular cleansing, they require some special care to maintain their vitality
and effectiveness. With proper care, most therapeutic gemstones will continue
producing their therapeutic benefits indefinitely.
Basic Care Guidelines
When not in use, store cleansed gemstones in a drawer,
covered container, or jewelry roll.
Handle all therapeutic gemstones with care. store them
separately.
Practices to Avoid
Avoid storing gemstones near strong electromagnetic fields,
such as those emitted by televisions and computers, which can disrupt the
gemstones’ energies.
Avoid exposing gemstones to x-rays, such as at the dentist,
in a hospital, or at an airport security station. X-rays will be absorbed by
the gemstones and released later into the user’s aura.
Avoid wearing gemstones in chlorinated swimming pools or hot
tubs. Chlorine adversely affects the surface of certain gems.
Avoid smoking and wearing synthetic perfume when wearing
therapeutic gemstones, especially porous stones. The fumes can interfere with
the free flow of a gemstone’s energy.
The information here is presented to you to use as you see fit, but is not to take the place of professional medical advice. Crystals, Gemstones and Metal can accent, help, negate, protect, encourage, strengthen, and balance and thereby promote healing. Their effects can be extraordinary, but use in addition to medical advice, and not as a substitute for proper care. If you are ill, we beseech you to seek professional medical attention from a qualified physician.
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